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Resources

My ADHD Brain: Workbook

The My ADHD Brain Workbook is an interactive workbook for children 8+ with ADHD.

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The workbook aims to help children learn more about the way their brain works with the help of Alan, the ADHD brain.

Packed with information, strategies, fun activities and opportunities for reflection, it is a great starting place for recently diagnosed children!

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Using a neurodiversity-affirming approach, it provides resources and strategies that don’t aim to change your brain but help you manage the world as an ADHDer.

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The 73-page PDF workbook includes topics such as:

  • Emotional Regulation

  • Executive Functioning

  • ADHD Masking

  • Rejection Sensitivity

  • CommunicationADHD in School

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​and much more!

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PRICE: £12.00

Supporting Communication Skills: Top Tips!

Check out our Supporting Communication Skills handout. It provides some of our top tips for communication partners to follow to support a person's communication skills.

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Reviews

"I think the workbook looks great, I love the step by step approach to working through topics and I like the character running through and the interactive elements. To be honest it is just what I have been looking for as I love using Rebecca Duffus’ Autism, Identity and Me and could do with a similar tool for ADHD!"

Ruth Jones, Speech and Language Therapist

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